Loads of energy is required when working out. Without proper energy, it becomes easier for muscles to breakdown thus dragging the efforts of growing muscles for men. In most cases, a good balanced diet is all that is needed to keep up with the energy demands. However, the essential minerals and nutrients are not always in sufficient levels in the foods. The cooking process easily destroys the dietary sources. Fortunately, there are good supplements that can cater to the body nutrients and minerals needs such as the Pharmamuscle’s Creaplus.
What It Is
The Creaplus is a 100% pure Creatine monohydrate which is designed to support intense exercise and enhance muscular performance. The creatine, which is the main ingredient in this product, occurs naturally in muscle tissues. It serves as a reserve store for energy to help with regeneration of ATP. Creatine is body synthesized and can also be obtained through dietary sources, but it is degraded during the cooking process. This supplement is designed to provide a reliable source of the same. The monohydrate provides a bioavailable source of vegetarian pure creatine which boosts performance.
How It Works
All muscle cells have naturally occurring creatine acting as high energy phosphates store reserve donating to the regeneration of ATP. The ATP is the immediate energy source for contractile machinery within the muscle tissue. Rapid absorption of the supplement is facilitated by the monohydrate which increases intramuscular concentration. When it reaches the cells, it is removed to release the creatine molecule which then functions in amplifying muscle power and endurance.
Creatine effects and mechanisms have been studied and the supplementation has shown a remarkable increase in serum creating concentration in as short as five days of loading the creatine in 5g every day. The studies also showed that the supplementation increases total work production within a period of 30 seconds of exercise that is high intensity. With continued workout, the work produced increases with Creatine monohydrate supplementation showing endurance and recovery improves with creatine in good amounts. It is therefore clear that creatine monohydrate is effectively absorbed and it mediates effects at the muscular level, thus increasing total output of power and endurance enhancement.
100% Pure & Active Creatine Monohydrate: It aids the production of ATP, thus promoting muscle growth and endurance. It also aids faster recovery after intense exercises.
- Creaplus supplement accelerates the regeneration of high energy phosphocreatine. This helps in amplifying the output of muscle power and also amplifies high intensity endurance.
- The high bioavailability of this supplement boosts intramuscular energy phosphocreatine levels. The increase enables the rapid regeneration of ATP for enhanced endurance and increased lean growth.
- The pure Creatine Monohydrate in the product is micronized. This creates particles that are ultra smaller which stay suspended much longer in a solution and thus enhances the absorption rate.
- The supplementation amplifies endurance and muscle power and at the same delays the onset of fatigue. This means that you will end up working out more when using this product.
- This product goes through a patented production method which ensures it yields an odorless and tasteless powder which mixes easily and does not end up settling at the bottom as other products do. The quality production eliminates the gritty texture and taste that many other creatine products have.
- The product is easy to mix compared to other supplements and offers higher bioavailability to other standard creatine supplements.
- It is 100% pure offering unmatched quality and delivers results in different areas. They include muscle growth, recovery and endurance. This means that apart from getting the most from your workouts thus enhancing proper and effective muscle growth, you will manage to do much more and recover well from damages induced by exercises.
- It replenishes glycogen stores for the muscles fast and also stimulates the growth of the muscles.
Directions of Use
Creaplus most effective dose is 5g of the supplement four times every day. The four times it is taken should be at regular intervals in the first 5 days also known as the loading phase days. For maintenance, the same 5g serving should be continued for up 8 weeks. After 8 weeks of using the supplement, it should be discontinued for a week. After the break, the same dosage can be continued.
Supplement Advice and Cautions
This in-house deigned product by nutritionists is bound to deliver the best of results when taken as directed. It is formulated with new scientific refining technology and with this high quality you will only get the best. There are no known side effects of the product, but it is still advisable to consult with your doctor before using the product, especially if you are under other medications or you have a pre existing condition. It is recommended to use this supplement together with WheyMax hydrolysed protein isolate alongside Mega Aminos BCAA. This helps in facilitating the rapid recovery of muscles while at the same time facilitating muscle growth.
This is a high quality product that offers much more than just muscle growth. It increases the effectiveness of high intensity exercises through increased endurance. It also helps in dealing with damages that result from such high intensity exercises. It is recommended by sport science experts because of the superior quality that it has and the efficacy levels that it has to offer. It should however be taken as advised to ensure the best results are reaped.
Pharmamuscle is a brand with a high reputation when it comes to sports diet products. You therefore know that you have a good choice going for Creaplus for your muscle and workout needs. When you take this supplement as directed, you will be amazed by just how effective it is in delivering the high results that you expect with your training. It is ideal for sportsmen and those with a need to increase muscle to be fit and attractive. It can be used for a long period of time to maintain the results that it achieves.